These web sites contain heart health information.

General Heart Health:

American Heart Association www.americanheart.org National Heart, Lung and Blood Institute www.nhlbi.nih.gov/ National Stroke Association www.stroke.org U.S. Department of Health & Human Services www.healthfinder.gov Mayo Clinic www.mayohealth.org Healthy Ohioans www.healthyohioans.org

Nutrition:

American Heart Association (online cookbook and cooking tips) www.deliciousdecisions.org Dietary Guidelines for Americans www.health.gov/dietaryguidelines National Cancer Institute (5-A-Day Campaign) www.5aday.gov American Dairy Association www.got-milk.com U.S. Department of Agriculture www.usda.gov

Physical Activity:

American Heart Association www.justmove.org Centers for Disease Control and Prevention www.cdc.gov/nccdphp/dnpa Personal Fitness Calculations and Instruction www.exrx.net Lorain County Walks www.LorainCounty.com/walks

Tobacco Cessation & Prevention:

American Lung Association www.lungusa.org American Cancer Society www.cancer.org Centers for Disease Control & Prevention www.cdc.gov/tobacco National Cancer Institute www.smokefree.gov Campaign for Tobacco Free Kids www.tobaccofreekids.org